Student Athletes Part 1: Financial, Scholastic and Competitive Pressure on Collegiate Student-Athletes

While the outside observer may assume being a top-performing athlete is the best situation for a new college student, you’ve begun to realize there’s more to being a collegiate student-athlete than just excelling on game days. A lot more.

Stress Management for Student Parents

(ALT TEXT: On the left stands CP Classie Lea, a brown Arabian foal with a white stripe down her face. To the right is CP B Dazzled, a grey dappled Arabian mare. The two are mother and foal. What is stress? According to the American Psychological Association, stress is a physiological and psychological response toContinue reading “Stress Management for Student Parents”

Why We Procrastinate

Finals are here and if you’re anything like me you’re probably waiting until the last minute to get things done. Procrastination is a bad habit that many of us struggle with and more often than not leaves us in absolute panic and stress. Why do we continue to procrastinate even if we know the outcome and how do we stop? Here is some background to the psychology of procrastination and tips to help you quit.

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